I wish I knew how to turn my mind off for a few hours. It feels like it's been reving the engine in neutral for a month. I'm not even sure what it's doing. It's certainly not working. I've been trying to work for a while and I haven't managed to get a whole lot accomplished. I even ran out for a while to do some christmas shopping hoping to put it on hold when I returned. It has not stopped.
I think I know what the worry is, but I don't know what to do about it.

